Fitness Suite & Class Timetable

Fitness Suite Opening Hours

Monday- Friday 7am – 10pm
Saturday 10am – 6pm
Sunday 2pm – 6pm

Here at Fermanagh Lakeland Forum we have a fully equipped Fitness suite and studio, tailored to meet all your fitness needs. Facilities and equipment include: 

Cardio Equipment

  • Treadmills
  • Cross-Trainers
  • Assault Fitness Air Bikes
  • Recumbent Bikes
  • Up Right Bikes
  • Cycle Exercise Bikes (Spin Bikes)
  • Hand Cycle Machines
  • Concept 2 Rowers

Free Weights Area & Equipment

  • 5kg - 50kg Dumbbells
  • 2.5kg - 25kg Weighted Barbells
  • 1.25kg - 25kg Weighted Plates
  • Squat Racks
  • Bench Press Racks
  • Bicep Curl Racks
  • Power Cages
  • Power Towers - Chin/Dip/Knee
  • Cable Machines
  • Fully Equipped Functional Rig

Resistance Machines

  • Leg Curl
  • Leg Press
  • Leg Extension
  • Abdominal Crunch
  • Lat Pull Down
  • Vario Pulley
  • Abductor
  • Adductor
  • Rear Kick
  • Multi Power Racks
  • Chest Press
  • Pectoral Machine
  • Shoulder Press
  • Cable Cross Over
  • Assist Pull Up
  • Low Row
  • Seated Lat Pulldown

Studio Equipment

  • Kettlebells
  • Punch bags
  • Barbell Kits
  • TRX Bands
  • Stability balls
  • Medicine balls
  • Slam balls
  • Power bands
  • Plyometric boxes
  • Weighted ropes
  • Skipping Ropes
  • Fitness steps
  • Reebok mats
Fermanagh Lakeland Forum also operates a full fitness and exercise programme from Monday to Saturday, which is also inclusive to those who avail of Fermanagh Lakeland Forum Membership (Courses not included). Classes that we offer are:


Studio Classes                                                           Aqua Classes                                   
  • Body Blast                                                          – Aqua Aerobics                                                        
  • Boot Camp                                                         – Aqua Jog                                                                  
  • Box & Bells                                                         – Aqua Natal
  • Box Fit                                                                –  Float Fit                                                                  
  • Cardio Box                                                                                                                            
  • Cycle & Circuits
  • Cycle Blast
  • Cycle Pro
  • Functional Rig Circuits
  • Kettle Blast
  • Met Con
  • Total Blast
  • Senior Chair Fitness
  • Stretch & Tone
  • Summer Circuits
  • Tabata 30
  • Yoga


A current copy of our fitness & exercise programme along with dates, times and prices can be seen by clicking the link below.

 - September to June Fitness & Exercise Class Timetable 2019/20

- July to August Summer Class Timetable 2019