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Omagh Leisure Complex is pleased to deliver a broad spectrum of Fitness Classes, lessons and courses for all ages and abilities. Our programmes are fresh and innovative offering customers of all ages and abilities the opportunity to join in, begin and sustain a healthy lifestyle.

Most classes are offered on an “ad-hoc” basis, in other words, join in whenever it suits you. Swimming lessons are usually offered in blocks of 8 or 10 weeks and fitness courses are generally 6 to 8 weeks duration allowing progression through a specific discipline.

Swimming Courses

Learn to swim with the Experts! Omagh Leisure Complex swimming lesson programme is offered to all people regardless of age or ability. From Babies (12 weeks+) to Adult, complete beginner to Advance Stroke Development, there’s sure to be a class suited to you! We have group lessons where you can learn or perfect your technique with those of a similar ability/standard or individual one-to-one lessons where you will have the undivided attention from your teacher. Lessons can be spread over several weeks or we occasionally offer “Fast Track” offering exceptional progress over a short period of time by attending every day for a set number of days.

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Fitness Courses

In addition to our extensive Fitness Class Programme, Omagh Leisure Complex also offer a wide variety of fitness courses allowing the participant to commence a programme and work their way through various competencies, progressing to an advanced level. Disciplines include but are not limited to Yoga, Pilates, Kangoo Jumps, Dance and Group Power. We continue to assess and introduce new disciplines throughout the year, so it’s important to keep in touch with us for the latest developments.

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Lifesaving Programs

From Rookie Lifeguarding to National Pool Lifeguard, we are proud to offer the RLSS Lifesaving Programme to those who wish to develop their skills and be confident in a pool or sea environment, enjoy water activities safely and use lifesaving skills where necessary. These industry recognised qualifications offer successful candidates the opportunity to pursue a career in the leisure sector.

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Activities, Sports Camps and Seasonal Events

Occasionally we offer activities and/or events that may be booked online. These include events or activities for children or adults, for example, Splash Disco, Children’s Activity Camps, and Seasonal Events etc. In this section, you will find activities and one-off events currently on offer.

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4G Pitches

It is now possible to reserve an outdoor 4G pitch with or without floodlighting online.  Bookings may be made up to a week in advance for adults.  To view available slots and make your selection, click on the link below to login.

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Gymnastics - Tiny Tumblers

Our Gymnastics classes range from "Tiny Tumblers" through to "Novice" and progress to "Intermediate".

Our Tiny Tumblers class combines FUNdamental games with gymnastics. This allows children to get a head start by developing their movement, understanding and awareness of gymnastics. Suitable for children aged 4 - 6 years.

 

Tiny Tumblers 8 Week Course

Gymnastics - Novice 8 Week Course @ 4pm

Our Novice class introduces fundamental skills and movements that will develop the participant's strength and movement within gymnastics.  Setting a foundation which will allow further development within the sport.  Suitable for children aged 6 and above.

Please note: This class begins at 4pm

Novice 8 week course

Gymnastics - Novice 8 Week Course @ 5pm

Our Novice class introduces fundamental skills and movements that will develop the participant's strength and movement within gymnastics.  Setting a foundation which will allow further development within the sport.  Suitable for children aged 6 and above.

Please note: This class begins at 5pm

Novice 8 Week Course