Gym & Fitness

Omagh Leisure Complex offers a range of fitness classes for all ages and abilities. Below is a list of programmes and allocated times available for Autumn 2020.

The Kit to Get Fit Programme starts from Monday 7 September.

Book your Gym session and class today

Monday

7:15 am Bodyweight Bootcamp
10.00 am Pilates Class 
12.30 pm Glutes, Core & More
6.00 pm Ultimate Stretch
7.30 pm Cycle and Bell

Tuesday

7:15 am Group indoor Cycle
11.30 am YOGALATES
6.00pm YOGA
7.30pm 
HIIT

Wednesday

 7:15 am Boot Camp
10.00 am Zumba
12.30 pm Body Sculp
6.00 pm Pilates for beginners
7.30 pm  Cycle & Bell

Thursday

10.00am Group Cycle / Bell
12.30pm Core Express! (30 minute class)
6.00pm YOGA Chill
7.30pm  Zumba

Friday

10.00am Group Indoor Cycle 
12.30pm Pump & Tone
6.00pm Fab Ab Friday
7.30pm 
Ultimate Stretch

Saturday

9:30 am Bootcamp
11:00 am Group Indoor Cycle 

Sunday

10:00 am Ultimate Stretch